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  • Stérimar helps me to sleep more comfortably at night because I can breathe more clearly. I love that it's natural and not full of nasties. I suffer bad with my sinuses and this stuff works a treat!

    Zoe Jones, July 2016

    How to use Stérimar for adults and kids

    Stérimar has a unique nozzle that disperses the solution in very fine droplets further up the nose for increased efficacy. Stérimar is easy to use at any angle.

    1. Prime the spray by briefly pressing the nozzle.
    2. Insert the nozzle into one nostril.
    3. Press briefly without tilting your or your head backwards or sniffing.
    4. Blow your nose.
    5. Repeat in other nostril.

    Clean the nozzle after application with soapy water, rinse and dry.

    Use as often as required or as recommended by your doctor.

    How to use Stérimar for babies

    Stérimar has a unique nozzle specifically designed to clear mucus and impurities further up the nose for a better yet gentle clearing effect. Stérimar Baby is easy to use at any angle.

    1. Prime the spray by briefly by depressing the nozzle.
    2. Lay baby down on his/her side or sit up with baby’s head tilted to one side.
    3. Gently insert the nozzle into the nostril.
    4. Press the nozzle briefly – let any excess solution run out before wiping the nose.
    5. Repeat in the other nostril.

    Clean the nozzle after application with soapy water, rinse and dry.

    Use as often as required or as recommended by your doctor.